We have no control over what thoughts will pop into the mind, but the great news is we have 100 control over what thoughts we will allow to occupy space in the mind.
So you are the boss... choose thoughts that are helpful, inspiring, true and positive and tell the "negative committee" to sit down and be quiet or leave.
No one ever taught us when we were younger that we actually have a choice in which thoughts we will believe.
Now you know.....
Use your power.
Love these words of Viktor Frankl on finding freedom from our thoughts:
"Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”
@Peaceful Mind Peaceful Life
Reminder
I can't control the thoughts that pop into my head but I can change my focus and whether I choose to believe them or not...
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