Walk away...from arguments that lead you to anger. Walk away from people who deliberately put you down. Walk away from pleasing people who never see your worth. Walk away from any thought that undermines your peace of mind. Walk away from judgmental people who do not know your struggle or what you've been through. Walk away from your mistakes and fears, they don't determine your fate. The more you walk away from things that poison your soul, the healthier you will be.