“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind” –Buddha
In ancient Greece, Socrates was reputed to hold knowledge in high esteem.
One day an acquaintance met the great philosopher and said, “Do you know what I just heard about your friend?” “Hold on a minute”, Socrates replied. “Before telling me anything I’d like you to pass a little test. It’s called the Triple Filter Test.”
“Triple filter?” “That’s right”, Socrates continued. “Before you talk to me about my friend, it might be a good idea to take a moment and filter what you’re going to say. That’s why I call it the triple filter test.
The first filter is Truth. Have you made absolutely sure that what you are about to tell me is true?” “No,” the man said, “Actually I just heard about it and …”
“All right”, said Socrates. “So you don’t really know if it’s true or not. Now let’s try the second filter, the filter of Goodness. Is what you are about to tell me about my friend something good?” “No, on the contrary.”
“So”, Socrates continued, “you want to tell me something bad about him, but you’re not certain it’s true. You may still pass the test though, because there’s one filter left: The filter of Usefulness. Is what you want to tell me about my friend going to be useful to me?” “No, not really.”
“Well”, concluded Socrates, “if what you want to tell me is neither true nor good nor even useful, why tell it to me at all?”
It is just as cowardly to judge an absent person as it is wicked to strike a defenseless one. Only the ignorant and narrow-minded gossip, for they speak of persons instead of things.
Just like wood adds fuel to a fire, gossip intensifies a fight. Gossip is a relationship destroyer. Gossip is also a reputation destroyer. Gossip can make others feel differently about a person. It can forever hurt someone. Once it is out, it can have a life of its own.
Gossip is not easy to overcome. Gossip is like a tasty morsel. When you eat delicious food, your immediate response is to want more. Gossip elicits that same desire within us. We want more because when we gossip we feel powerful. We have information no one else has and therefore people have to listen to us. We want more because we feel included. It makes us feel like we are part of a group if we are sharing and hearing gossip. And it makes us feel better about ourselves. If we can talk about how bad someone else is, we don’t have to examine our own weaknesses.
Since we know the temptation to gossip is so strong we need to be aware of it and battle against it. Before you share information about someone else with another person, check your heart, make sure you are not slandering, make sure you are not sharing something you were supposed to keep private, and avoid always being in others private affairs. If we did this we would go a long way in avoiding gossip.
Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
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