जिंदगी मे छोटी छोटी बातें छोड़ देनी चाहिए

एक प्रोफ़ेसर कक्षा में आये और उन्होंने छात्रों से कहा कि वे
आज जीवन का एक महत्वपूर्ण पाठ पढाने वाले हैं ...

उन्होंने अपने साथ लाई एक काँच की बडी बरनी ( जार ) टेबल पर रखा और उसमें
टेबल टेनिस की गेंदें डालने लगे और तब तक डालते रहे जब तक कि उसमें एक भी गेंद समाने की जगह नहीं बची ...
उन्होंने छात्रों से पूछा - क्या बरनी पूरी भर गई ? हाँ ...
आवाज आई ...
फ़िर प्रोफ़ेसर साहब ने छोटे - छोटे कंकर उसमें भरने शुरु किये धीरे - धीरे बरनी को हिलाया तो काफ़ी सारे कंकर उसमें जहाँ जगह खाली थी , समा गये ,
फ़िर से प्रोफ़ेसर साहब ने पूछा , क्या अब बरनी भर गई है , छात्रों ने एक बार फ़िर हाँ ... कहा
अब प्रोफ़ेसर साहब ने रेत की थैली से हौले - हौले उस बरनी में रेत डालना शुरु किया , वह रेत भी उस जार में जहाँ संभव था बैठ गई , अब छात्र अपनी नादानी पर हँसे ...
फ़िर प्रोफ़ेसर साहब ने पूछा , क्यों अब तो यह बरनी पूरी भर गई ना ? हाँ
.. अब तो पूरी भर गई है .. सभी ने एक स्वर में कहा ..

सर ने टेबल के नीचे से
चाय के दो कप निकालकर उसमें की चाय जार में डाली , चाय भी रेत के बीच स्थित
थोडी सी जगह में सोख ली गई ...

प्रोफ़ेसर साहब ने गंभीर आवाज में समझाना शुरु किया

इस काँच की बरनी को तुम लोग अपना जीवन समझो ....

टेबल टेनिस की गेंदें सबसे महत्वपूर्ण भाग अर्थात भगवान , परिवार , बच्चे , मित्र , स्वास्थ्य और शौक हैं ,

छोटे कंकर मतलब तुम्हारी नौकरी , कार , बडा़ मकान आदि हैं , और

रेत का मतलब और भी छोटी - छोटी बेकार सी बातें , मनमुटाव , झगडे़ है ..

अब यदि तुमने काँच की बरनी में सबसे पहले रेत भरी होती तो टेबल टेनिस की गेंदों और कंकरों के लिये जगह ही नहीं बचती , या
कंकर भर दिये होते तो गेंदें नहीं भर पाते , रेत जरूर आ सकती थी ...
ठीक यही बात जीवन पर लागू होती है ...

यदि तुम छोटी - छोटी बातों के पीछे पडे़ रहोगे
और अपनी ऊर्जा उसमें नष्ट करोगे तो तुम्हारे पास मुख्य बातों के लिये अधिक समय
नहीं रहेगा ...

मन के सुख के लिये क्या जरूरी है ये तुम्हें तय करना है । अपने
बच्चों के साथ खेलो , बगीचे में पानी डालो , सुबह पत्नी के साथ घूमने निकल जाओ ,
घर के बेकार सामान को बाहर निकाल फ़ेंको , मेडिकल चेक - अप करवाओ ...
टेबल टेनिस गेंदों की फ़िक्र पहले करो , वही महत्वपूर्ण है ... पहले तय करो कि क्या जरूरी है
... बाकी सब तो रेत है ..
छात्र बडे़ ध्यान से सुन रहे थे ..

अचानक एक ने पूछा , सर लेकिन आपने यह नहीं बताया
कि " चाय के दो कप " क्या हैं ?

प्रोफ़ेसर मुस्कुराये , बोले .. मैं सोच ही रहा था कि अभी तक ये सवाल किसी ने क्यों नहीं किया ...
इसका उत्तर यह है कि , जीवन हमें कितना ही परिपूर्ण और संतुष्ट लगे , लेकिन
अपने खास मित्र के साथ दो कप चाय पीने की जगह हमेशा होनी चाहिए।

Grandpa's table!!!

A frail old man went to live with his son, daughter-in- law, and four-year old grandson. The old man’s hands trembled, his eyesight was blurred, and his step faltered. The family ate together at the table. But the elderly grandfather’ s shaky hands and failing sight made eating difficult. Peas rolled off his spoon onto the floor. When he grasped, the glass, milk spilled on the tablecloth.

The son and daughter-in- law became irritated with the mess. “We must do something about Grandfather, ” said the son. “I’ve had enough of his spilled milk, noisy eating, and food on the floor.”

So the husband and wife set a small table in the corner. There, Grandfather ate alone while the rest of the family enjoyed dinner. Since Grandfather had broken a dish or two, his food was served in a wooden bowl. When the family glanced in Grandfather’ s direction, sometimes he had a tear in his eye as he sat alone. Still, the only words the couple had for him were sharp admonitions when he dropped a fork or spilled food. The four-year-old watched it all in silence.

One evening before supper, the father noticed his son playing with wood scraps on the floor. He asked the child sweetly, “What are you making?” Just as sweetly, the boy responded, “Oh, I am making a little bowl for you and Mama to eat your food in when I grow up.” The four-year-old smiled and went back to work. The words so struck the parents that they were speechless. Then tears started to stream down their cheeks. Though no word was spoken, both knew what must be done.

That evening the husband took Grandfather’ s hand and gently led him back to the family table. For the remainder of his days he ate every meal with the family. And for some reason, neither husband nor wife seemed to care any longer when a fork was dropped, milk spilled, or the tablecloth soiled.

Moral: Children are remarkably perceptive. Their eyes ever observe, their ears ever listen, and their minds ever process the messages they absorb. If they see us patiently provide a happy home atmosphere for family members, they will imitate that attitude for the rest of their lives. The wise parent realizes that every day the building blocks are being laid for the child’s future. Let’s be wise builders and role models. Because Children are our future. Life is about people connecting with people, and making a positive difference. Take care of yourself, … and those you love, … today, … and everyday!

Be deaf to negativity !!

Once upon a time there was a bunch of tiny frogs…. who arranged a running competition. The goal was to reach the top of a very high tower. A big crowd had gathered around the tower to see the race and cheer on the contestants…. The race began….

Honestly: No one in crowd really believed that the tiny frogs would reach the top of the tower. You heard statements such as:

“Oh, WAY too difficult!!”

“They will NEVER make it to the top.”

or:

“Not a chance that they will succeed. The tower is too high!”

The tiny frogs began collapsing. One by one…. Except for those, who in a fresh tempo, were climbing higher and higher…. The crowd continued to yell,”It is too difficult!!! No one will make it!”

More tiny frogs got tired and gave up…. But ONE continued higher and higher and higher…. This one wouldn’t give up!

At the end everyone else had given up climbing the tower. Except for the one tiny frog who, after a big effort, was the only one who reached the top! THEN all of the other tiny frogs naturally wanted to know how this one frog managed to do it?

A contestant asked the tiny frog how he had found the strength to succeed and reach the goal? It turned out…. That the winner was DEAF!!!!

The wisdom of this story is: Never listen to other people’s tendencies to be negative or pessimistic…. because they take your most wonderful dreams and wishes away from you — the ones you have in your heart! Always think of the power words have. Because everything you hear and read will affect your actions! Therefore : ALWAYS be…. POSITIVE!

And above all : Be DEAF when people tell YOU that you cannot fulfill your dreams! Always think : God and I can do this! Pass this message on to all the “tiny frogs” you care about. Give them some motivation!!! Most people walk in and out of your life……but FRIENDS leave footprints in your heart and I would like to share these thoughts with you…. MANY SMILES BEGIN BECAUSE OF ANOTHER SMILE… To The World You Might Be One Person; But To One Person You Might Be the World.

Forgive and forget:

When a person refuses to forgive, he is locking doors that some day he might need to open. When we hold grudges and harbor resentment, who are we hurting the most? Ourselves !!!

Of course, forgiving is notoriously difficult. "Everyone says forgiveness is a lovely idea until they have something to forgive," said C.S. Lewis.

Jim and Jerry were childhood friends but for whatever reasons, the relationship fell apart and they hadn't spoken for 25 years. Jerry was on his deathbed and didn't want to enter eternity with a heavy heart. So he called Jim, apologized and said, "Let's forgive each other and be done for the past." Jim thought it was a good idea and decided to visit Jerry at the hospital.

They caught up on 25 years, patched up their differences and spent a couple of hours together. As Jim was leaving, Jerry shouted from behind, "Jim, just in case I don't die; remember, this forgiveness doesn't count."

Life is too short to hold grudges. It is not worth it. While it is not worth holding grudges, it doesn't make sense to be bitten time and again. It is well said, "You cheat me once, shame on you; you cheat me twice, shame on me."

John Kennedy once said, "Forgive the other person but don't forget their name." I am sure that his message was that one should not get cheated twice.

Many people view forgiveness as an offshoot of love -- a gift given freely to those who have hurt you.

Forgiveness, however, may bring enormous benefits to the person who gives that gift, according to recent research. If you can bring yourself to forgive and forget, you are likely to enjoy lower blood pressure, a stronger immune system, and a drop in the stress hormones circulating in your blood, studies suggest. Back Pain, stomach problems, and headaches may disappear. And you'll reduce the anger, bitterness, resentment, depression, and other negative emotions that accompany the failure to forgive.

Create conditions where forgiveness is more likely to occur. There are specific practices we offer that diminish hostility and self-pity, and increase positive emotions, so it becomes more likely that a genuine, heartfelt release of resentment will occur."

What's important is working it through and achieving resolution, whether it leads to forgiveness or not. Forgiveness involves wishing the other well. You're already there if you don't wish them ill.

It's not always easy, but the benefits of forgiving -- and 'forgetting' -- can be powerful.

Buying Rose's for mother!

A man stopped at a flower shop to order some flowers to be wired to his mother who lived two hundred miles away. As he got out of his car he noticed a young girl sitting on the curb sobbing. He asked her what was wrong and she replied, “I wanted to buy a red rose for my mother. But I only have seventy-five cents, and a rose costs two dollars.”

The man smiled and said, “Come on in with me. I’ll buy you a rose.” He bought the little girl her rose and ordered his own mother’s flowers. As they were leaving he offered the girl a ride home. She said, “Yes, please! You can take me to my mother.” She directed him to a cemetery, where she placed the rose on a freshly dug grave.

The man returned to the flower shop, canceled the wire order, picked up a bouquet and drove the two hundred miles to his mother’s house.

———————–

Life is Short. Spend as much time as you can loving and caring people who love you. Enjoy each moment with them before it’s too late. There is nothing important than family.

———————–

Secrets to happiness:

Once a wise man drew a line on a board and told his student to make the line shorter without touching or erasing it. How would you do it? You have to shorten a line without touching it. The intelligent one (referring to the student) then drew a much longer line underneath that line. So, the line automatically became shorter.

The lesson here is that if your difficulties appear to be very big, lift your eyes because you are only focused on yourself. If you lift your eyes up and look at those who are in a worse condition than you, you will suddenly feel that your burden is not as bad as you thought it was. If you think you have some big problem, look at people who have a greater problem. Suddenly, you will get a confidence that my problem is much smaller, and I can manage it.

So, the first point on how to be happy is to see the world where there are greater and bigger problems. Then, your problems will appear smaller. The moment your problems appear smaller, you will get the energy and confidence to deal with it or solve it. In simple words, serve those who are in greater need.

Second, look at your own life. In the past, you had many problems. They have all come and gone. Know that even this will go and you do have the energy and power to overcome it. You will get self-confidence by understanding and looking at your own past.

Third, and most important, do some breathing exercise and relaxation.

Fourth, do you know, in anger we say, ‘I give up’. Without frustration or anger say, ‘I give this problem up, I cannot solve it, let the Divine help me.’ And know that you will always be helped. Have the confidence that you will be helped; a power in the universe is going to help you.

The fifth one – what do you think is the fifth one? I leave it to you. You think about the fifth one. I can go on up to twenty-five or thirty (points), but I would like you to come up with it. We are always looking for solutions from someone. We forget that if we turn our mind inward, we can get some idea, some solution.

This is the fifth one. Spontaneity! Be spontaneous. Spontaneity will come when you take a few minutes to go deep within yourself. There is nothing great in smiling when everything is normal, and when everything is going the way you want. But if you awaken the valor inside of you, and say, ‘Come what may, I am going to keep smiling’, you will notice tremendous energy, just rise from within you. And the problem is like nothing; it just comes and disappears.

Importance of the Right Attitude !!!

Many years ago, a rider came across some soldiers who were trying to move a heavy log without success. The corporal was standing by as the men struggled.

The rider asked the corporal why he wasn't helping. The corporal replied, "I am the corporal; i give orders."

The rider dismounted, went up and stood by the soldiers and as they were lifting the log, he helped them. With his help, the log got moved. The rider quietly mounted his horse and went to the corporal and said, "The next time your men need help, send for the Commander-in-Chief."

After he left, the corporal and his men found out that the rider was George Washington.

The message is pretty clear. Success and humility go hand in hand. When others blow your horn, the sound goes further. Just think about it? Simplicity and humility are two hallmarks of greatness. Humility does not mean self-demeaning behavior.

• Humility keeps you down to earth, in touch with reality and, funnily enough, this in itself boosts self-esteem.
• Being humble enables you to improve since you are more open to learning from your mistakes, people around you and life experiences.
• Humility enables you to assess situations and handle them with caution thereby accepting your limitations without fear.
• Humility makes you more aware and understanding of others’ strengths and weaknesses, since you are able to accept your own limitations and mistakes without your ego suffering.
• It leaves little room for envy, since you don’t compare yourself to others.
• You are more level-headed and success won’t corrupt you, having you do that which you swore you would never dream of doing.
• It will keep you honest because you are honest with yourself.
• You are more brave, since you are not threatened by fear of failure

In general, if you are not humble, life has sneaky, painful and sometimes harsh ways to make you humble. When you make a mistake, you get to watch in awe and shame, how wrong (and human!) you were.

So, why not try humility over an inflated ego and sense of self? You have so much to gain and nothing to lose.